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Your Therapy

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Our Intake Process

At Your Therapy, we aim to make starting therapy simple and supportive. Our intake process helps connect you with the right therapist quickly and with care.

  1. Getting Started: Reach out by completing our online contact form or contact us by phone (647-749-0447) or email (connect@yourtherapy.ca). We’ll collect basic details about your preferences, availability, and therapy needs.

  2. Matching You with a Therapist: Within 1 business day, we’ll review your info and let you know if a therapist is available to start therapy within 1–2 weeks.

  3. If No Therapist is Immediately Available: We’ll offer alternative support, including referrals and the option for a Brief Therapy session (70–80 minutes). This is ideal for concerns like somatization, FND, chronic illness, or parenting, and provides immediate support, strategies, and guidance while you wait. Learn more about Brief Therapy →

  4. Telephone Intake Option: Prefer to share your information verbally? We offer a $35 telephone intake session (refunded when you begin therapy).

  5. Next Steps: Once matched with a therapist or scheduled for Brief Therapy/telephone intake, we’ll help you complete your profile and forms through our secure platform—or verbally during intake.

You’ll then have a 15-minute phone consultation with your therapist to decide if you’d like to move forward. If you’re waiting, this call happens when a spot opens up, and you’ll be added to their waitlist in the meantime.

Welcome to our online booking site

Services
Service

Social Worker/Psychotherapist

These appointment times are reserved for existing clients who have been connected to a Your Therapy clinician after completing the intake process.

If you are a new client looking to book a first appointment, please read the intake information above to start the process.

Mary Benedetti
(She/Her/Hers) M.S.W., R.S.W.

Julie Blair M.S.W., R.S.W.

Julie Blair (she/her) M.S.W., R.S.W.

Registered Social Worker, Psychotherapist Individual Therapist

An Anishinaabe woman, and graduate of the University of Toronto’s Master of Social Work Program in the Indigenous Trauma and Resiliency Field, Julie’s practice with adults and youth centres trauma- informed, culturally humble, person-centred and strengths-based relational therapeutic approaches. She works with people on their recovery journeys from anxiety, depression, substance misuse and childhood trauma. Julie supports her clients with an open, collaborative and compassionate approach, employing mindfulness, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Motivational Interviewing along with Indigenous understandings of wellness In addition to offering psychotherapy at Your Therapy, Julie is a social worker at Women’s College Hospital, specializing in group and individual trauma therapy, working with survivors of childhood trauma and neglect. She has also co-developed and led workshops for Indigenous frontline workers and community members who have experienced complex grief and intergenerational trauma. When Julie isn’t working, she spends her time relaxing with her cats, kayaking, gardening and connecting with her community at arts- based and ceremonial gatherings.

Julie Blair (she/her) M.S.W., R.S.W. Registered Social Worker, Psychotherapist Individual Therap... Read More

Anna Breton BA, BSW, MSW

Anu Chahauver
(She/Her/Hers) M.S.W., R.S.W.

Madison F.

Mana Gebreyohannes M.S.W., R.S.W.

Mana Gebreyohannes M.S.W., R.S.W. Registered Social Worker, Psychotherapist Individual and Family Therapist

Mana has over eight years of experience working with children, adolescents and their families, including those struggling with anxiety, depression, emotional regulation, self-harming behaviours, body image concerns, trauma, loss, family conflict and crisis. Mana’s practice is informed by her extensive experience working with diverse backgrounds in various settings, such as community, child protection and hospitals, both in Nova Scotia and Ontario. In addition to her role as a psychotherapist at Your Therapy, Mana has the privilege of working with children, adolescents and their families in the in-patient Psychiatry and Eating Disorders program at Toronto’s world renowned Hospital for Sick Children (SickKids).

Mana’s practice is also significantly informed by her personal experiences living in an immigrant household, among a vibrant African Nova Scotian community, and later, living in multicultural Toronto. These experiences enable her to work from a cultural-humility stance, practicing through an anti-oppressive, trauma-informed, client-centered, collaborative lens, aiming to amplify the innate strengths and resilience of her clients. Mana deeply believes that clients are the experts in their lives, and she aims to create a safe, non-judgmental space where they can explore and increase self-awareness as a means of growth towards treatment goals.

Mana Gebreyohannes M.S.W., R.S.W. Registered Social Worker, Psychotherapist Individual and Family... Read More

Marian Ing

Ellie Lathrop MSW, RSW

David Lubert
(He/Him/His) BSW, MSW, RSW

Maura McClellan MSW/RSW

Kathy Netten M.S.W., R.S.W.

Dr. Moni Ravi
(she/her)

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Located at: 556 Palmerston Ave., Toronto
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Need Help? 647-749-0447 connect@yourtherapy.ca